body - oriented therapy
attention, awareness, movement and well being
holistic body work & massage therapy
A deeply restorative treatment that blends holistic massage, energetic balancing, and nervous system regulation.
This session addresses both physical tension and subtle imbalances — helping you release stress, reconnect with your body, optimize movement, and relieve pain. Through slow, mindful touch and intuitive techniques, I support the body’s natural healing capacity, regulate the nervous system, and harmonize the connection between body and mind — enhancing overall well-being.
1:1 online session
The online session originated from the demand for remote therapy. Whether you seek the comfort of your own home, are traveling, or wish to continue with the familiar treatment, the online session provides a unique and suitable solution for personal coaching and therapy that emphasizes body-oriented practices.
“pawo” - one who is brave
"pawo" is taken from the Shambhala vision. It is the Tibetan term meaning "one who is brave." In this context, being brave refers to being a warrior. Warriorship here is the tradition of human bravery and fearlessness, not being afraid of who you are.
PAWO HEALTH / pawo therapy
Based in Lisbon (PT) & Amsterdam (NL)
Inquiries: lucnefkens@gmail.com
pawo therapy offers non-medical, complementary care services to support physical and emotional well-being. These services do not replace medical advice or treatment.